The entire experience exceeded all of my expectation.Using cognitive behavioral therapy.Emma was able to get me from being in bed all day everyday to finally living again and finding my smile.I am very grateful and i would highly recommended the services.
I love how user-friendly the app is, and the breathing exercises have been a lifesaver during stressful moments. I feel more present, less anxious, and overall happier.
I can't express how much this app has helped me on my mental health journey. Having access to guided meditations, mood tracking, and expert advice right at my fingertips has been life-changing.
At AATHMA we are dedicated to providing the best mental health resources and support for you. If you have any questions, feedback, or need assistance, our team is here to help.
Dubai, Puthanathani, calicut
myaathmalife@gmail.com
+91 8111959592